Would you like to improve your well-being through exercise? Do you want more physical activity in your everyday life, but you don’t know where and how to start? UniMove offers sport services for students and staff of universities in Oulu – and starting now, they also offer free exercise counselling!
UniMove’s exercise counselling is aimed at students of the University of Oulu and Oulu University of Applied Sciences, who are motivated to increase physical activity in their everyday lives in order to feel better and stay healthy. Exercise counselling is available throughout the spring (until June 18), and it doesn’t require UniMove’s customership. Exercise counselling includes a maximum of five meetings with an exercise counsellor.
You can apply for exercise counselling if:
- you want support in getting started with exercise
- you need individual guidance to find a suitable form of exercise
- you need ways to make exercise a regular part of everyday life.
For more info, visit UniMove’s page!